We are the Champions...a mom, a dad, a Bella, a dog and a cat, taking on the world one day at a time
Friday, May 27, 2011
Chick Peas and Dumplings
One of our favorite wintertime meals is was chicken and dumplings. We've been vegetarian for a while now, so it hasn't really been on our table this winter. Vinny has been a bit under the weather, so I wanted to make it for him with a little twist. Originally I was going to make dumpling soup, but last minute I decided to throw some chick peas and it was really really good. Not to mention, it sounds really similar to chicken :P OK, so that's a silly reason, but it added some protein and it was really quite tasty! So basically it was broth (we don't mind chicken broth, and we had some lying around so I just used it but vegetable broth works just as well), and I heated the broth to boiling. Then I mixed up about a cup or a cup and a half of flour. You can pretty much use whatever type of flour you have in the cabinet. I use a mixture of whole wheat flour and a little bit of self rising flour so the dumplings are a little poofy. Add an egg, and then slowly add a little water at a time, stirring it until it's just a little sticky. Then I fork it into the boiling broth a little at a time. You can make the dumplings as big or small as you want. I threw in the chick peas and 10 minutes later, dinner was served! So there you go: vegetarian chicken and dumplings!
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